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  The Chairman, Association for Advancement of Family Planning, Dr. Ejike Orji, says that men and women who maintain active s.e.x life usually look between five and seven years younger than their actual ages. He noted that consensual s.e.x boosts the immune system, keeps the skin glowing and reduces...

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  Despite its recent surge in popularity, fasting is a practice that dates back centuries and plays a central role in many cultures and religions. Defined...

    MISSION Director for the United States Agency for International Development (USAID) in Ghana, Ms Sharon Cromer, has urged government to...

It’s no secret that what you’re putting on your plate plays a central role in weight loss. But what you keep in your spice cabinet may be just as...

Everyone experiences occasional digestive symptoms such as upset stomach, gas, heartburn, nausea, constipation or diarrhea. However, when these symptoms...

Protein is crucial to good health. In fact, the name comes from the Greek word proteos, meaning “primary” or “first place.” Proteins are made...

Kwaku Agyeman-Manu, the Minister of Health, on Friday announced that effective July 1, 2018, all medicine prices under the National Health Insurance...

I didn’t understand why I was so easily impatient with my kids, when I really wanted to help them with homework. Instead, I got frustrated, lecturing...

Losing weight can be a challenge on its own, let alone from a specific area of your body. Particularly, extra fat in the face is an incredibly frustrating...

  Flour is a common ingredient in many foods, including breads, desserts and noodles. It’s also often used as a thickener in sauces and soups. Most...

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